Hypnotherapy Pacific Palisades
At Westside Hypnotherapy, we inspire clients to live their best lives through the power of hypnosis. A safe, natural, and effective option for people to manage stress and anxiety, improve confidence, quit smoking, overcome pain, and much more.
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If you are struggling to break free of certain habits or negative thoughts, or dealing with stressful life or work events, hypnosis can relax your body and mind. In fact, through hypnotherapy we’ve helped many people improve and enhance their health, personal interactions and everyday fulfillment. Whether you’re seeking hypnotherapy to help you:
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Lose Weight
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Overcome Insomnia
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Conquer a Phobia or Fear
If you are a resident of Pacific Palisades and you want to change your life for the better, Board Certified Hypnotherapist, Jake Rubin, M.A. at Westside Hypnotherapy can help you. We use hypnotherapy to change the thoughts, beliefs and associations in your subconscious mind that are holding you back from living the life you want and deserve. Click the button above to schedule your complimentary 20 minute consultation and learn more about hypnosis and how hypnotherapy can help you live your best life.
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5 Important Facts About Hypnotherapy & Hypnosis
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Medical Research Supports Hypnosis and Hypnotherapy
In recent years, hypnosis and hypnotherapy have become accepted medical therapies to address a variety of conditions. Researchers and professors in universities such as Stanford, Harvard, University of Califorina, Los Angeles, and Penn State, just to name a few, have conducted clinical studies on hypnosis and found that hypnosis does in fact alter the brain and can be used for a multitude of conditions.
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How Hypnotherapy Works
​Hypnotherapy uses the techniques of hypnosis in a clinical and therapeutic setting to provide meaningful change to the belief systems and automatic programming that reside in the client's subconscious mind. A trained hypnotherapist, after inducing a hypnotic state, can positively alter the beliefs, associations and programming in the client's subconscious mind directly through the power of hypnotic suggestion. This can produce permanent and meaningful positive change in just a few sessions.
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The Process of Hypnotherapy and Hypnosis
Hypnosis is an extremely comfortable, peaceful and calm feeling. In our sessions here in Los Angeles, you will stretch out in a comfortable recliner while your body is extremely relaxed but your mind is aware. You will feel a sense of rejuvenation and mental realignment after a hypnotherapy session.
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The Training at HMI to Become A Certified Hypnotherapist
The American Psychological Association (APA) defines hypnosis as ‘a state of consciousness involving focused attention and reduced peripheral awareness characterized by an enhanced capacity for response to suggestion'. Unlike psychologists and medical doctors, a hypnotherapist is the only professional specifically trained to work in these areas. In fact, in addition to his graduate and post graduate degrees in psychology, an HMI Los Angeles graduate like Jake Rubin, MA has more hours and in depth training in hypnotherapy than any other health care professional.
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Uses and Applications of Hypnosis & Hypnotherapy
​Most people know that hypnotherapy can help people quit smoking and lose weight. However, hypnotherapy can also help you to become better at public speaking, increase confidence, and can help with many other different issues including anxiety, anger, procrastination, improving fitness and health, increasing motivation, overcoming obsessive thoughts, nail biting, ADHD, and many other afflictions, problems, and disorders. Therapeutic hypnosis gets to the root of the issue and help you break free from the thoughts and behaviors that are holding you back.